I've recently learned that ginger helps relieve the pain of cramps. It has been a pretty short trial so far, but comparing the results of ginger, nothing, and naproxen sodium (my old standby, Aleve) over a few months in my test subject (me), I would say that it's pretty effective! I am trying to go drug-free when possible and wondered if there was a natural treatment for this issue, especially since nothing is actually wrong with me, it's just pain. I only wish I had discovered this 15 years ago. Chomp on some raw ginger and drink ginger tea. Even ginger candy helps a little.
Don't have a uterus? Don't feel left out! I hear ginger is good for other kinds of pain relief too.